4 Surprising Ways Your Health Can Benefit From Witchcraft

In witchcraft, nature plays a vital role in supporting the health of witches. The connection between nature and witchcraft is rooted in the belief that the natural world holds mystical powers and energies that can be harnessed for both physical and spiritual healing. Witches have a deep understanding and appreciation for the natural world, recognizing the wisdom and inherent magic within it.


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Using Witchcraft To Benefit Your Physical And Emotional Health

Herbal remedies

Learning about the medicinal properties of different herbs and plants that can support your health. You can incorporate these herbs into teas, tinctures, or rituals to promote well-being.

Crystal healing

Useing crystals known for their healing properties, such as amethyst for relaxation or clear quartz for energy cleansing. Carry or wear these crystals, or create crystal grids to support your health.

Intention setting

Use spells or affirmations focused on health and healing. You can write your own spells or find existing ones to align your intentions with your magical practice.

Reiki/Chakra Balancing

Reiki is a powerful energy healing modality that can be used to improve physical health. It works by harnessing the body’s energy centers, known as chakras, to remove blockages and restore balance.


Herbal Remedies

herbs for your health

Remember that witchcraft should be used as a complementary practice to conventional medical care. It is essential to always consult qualified healthcare professionals for any medical concerns and seek their guidance in conjunction with your spiritual practices.

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Herbs have a magickal correspondence, but they also have holistic uses that everyone should know.

  • Chamomile Tea– Relieves anxiety, great for sleep and relaxation.
  • Echinacea Pill Can prevent colds, infections, and the flu if taken as a dietary supplement. Can also aid in wound healing if used topically.
  • Feverfew Tea -Preventing headaches.
  • Milk Thistle- Not a treatment for withdrawl symptoms, but proven to regenerate injurecd liver cells from substances like alcohol.
  • Valerian Root Supplement – Can help you fall asleep faster and get a better quality of sleep. Can Reduce symptoms of anxiety.

Fresh Herbs

Spoons on herbs laying on table top
  • Holy Basil– The leaves can help control blood glucose levels for type 2 diabetes.
  • Garlic– Can improve cholesterol levels, helping prevent heart disease. Can remove warts.
  • Lemon Balm– Soaking crushed up leaves in boiling water for 10 mins, then dabbing with cotton balls on cold sores or bug bites can help.

Crystal Healing

Evil eye mirror laying down with crystals on it.
  • Clear Quartz – Amplifies energy and helps with overall healing and vitality.
  • Amethyst – Aids in relieving pain, promoting restful sleep, and boosting the immune system.
  • Rose Quartz – Supports heart health, helps with circulation, and promotes overall well-being.
  • Citrine – Stimulates digestion, assists with detoxification and boosts the immune system.
  • Carnelian – Enhances vitality, promotes healthy metabolism, and aids in physical strength.
  • Hematite – Supports the blood and circulation, and assists with grounding and stability.
  • Selenite – Helps with skeletal system health, promotes clarity of mind, and boosts the immune system.
  • Malachite – Assists with physical healing, especially for the liver and digestion.
  • Lapis Lazuli – Supports the respiratory system, aids in pain relief, and promotes overall physical health.
  • Green Aventurine – Supports heart health, helps with circulation, and aids in physical recovery.

Intention Setting

Women meditating in grass barefoot

Setting intentions can have a positive impact on both physical and mental health. When you set an intention, you are directing your focus and energy toward a specific goal or desired outcome.

Setting intentions can be a powerful tool for enhancing your physical health. This can help to clarify your intentions and bring awareness to your actions. Here are a few ways you can use intention setting to aid in your physical well-being:

  • Mindful Eating: Before each meal, take a moment to set an intention to nourish your body with healthy and nutritious food. As you eat, focus on the flavors and textures of the food, and express gratitude for the nourishment it provides.
  • Exercise and Movement: Prior to engaging in physical activity, set an intention to support your body in becoming strong and healthy. Visualize yourself enjoying the exercise and feeling energized. During your workout, stay present and focused on your intention.
  • Recovery and Healing: If you’re experiencing any physical ailments or injuries, you can set an intention for healing and recovery. Visualize your body healing and returning to a state of balance and wellness. Repeat affirmations or mantras that support your intention.
  • Rest and Relaxation: Setting an intention for rest and relaxation is essential for overall physical health. Before going to bed, set an intention for a restful sleep and rejuvenation. Create a calming atmosphere in your bedroom and engage in relaxing activities such as deep breathing or meditation before sleep.

Reiki/Chakra Balancing

Crystals on a rug to represent the Chakras

Reiki promotes a sense of harmony and vitality throughout the body.

Reiki is a powerful energy healing modality that focuses on harnessing the body’s energy centers to remove blockages and restore balance. It has gained popularity as an alternative approach to improving physical health and overall well-being. By incorporating Reiki into daily self-care routines through techniques like affirmations and visualization exercises, individuals can enhance the healing effects of Reiki and promote a sense of harmony and vitality throughout the body. It is important to note that while Reiki can be beneficial, it should not replace conventional medical care, and consulting with professionals and practitioners who specialize in alternative therapies is advisable.


*I include links from partnerships as an affiliate. I receive a commission if you make a purchase, but it doesn’t affect the price on your end. This does not influence which products I write about, my opinions are my own.*